My Grocery Shopping List

Dairy

String Cheese

Laughing Cow Cheese Wedges

Eggs

Heavy Whipping Cream

Cream Cheese

Sour Cream

Ricotta Cheese

Cheeses (Low Carb)

American

Blue

Brie

Caraway

Cheshire

Cheddar

Camembert

Edam

Feta

Fontina

Fondue

Colby

Gruyere

Goat

Limburger

Monterey Jack

Mozzarella, whole-milk

Muenster

Neufchatel

Parmesan

Port Du Salut

Provolone

Roquefort

Romano

Swiss

Tilsit

Meat

Pepperoni Slices

Bacon

Turkey, Chicken, or Pork Sausage

Ground Turkey

Ham Steaks

Pork Chops (Any Variety)

Pork Rump, Shank, or Butt Roast

Country Style Pork Ribs

Baby Back Pork Ribs

Beef Back Ribs

London Broil

Sirloin Steaks or Roast

Ribeye Steaks or Rib Roast

Top/Bottom Round Steak or Roast

Eye Round Steak or Roast

Rump Roast

Fillet Mignon

Whole Chicken

Chicken Wings

Chicken Thighs

Chicken Breast

Chicken Legs

Turkey Thighs

Ground Beef

Beef Brisket

Fish

Tilapia

Salmon

Sole

Flounder

Tuna

Monkfish

Bluefish

Bass

Carp

Catfish

Cod

Flounder

Grouper

Halibut

Haddock

Perch
Pike

Orange Roughy

Sablefish

Shad

Snapper

Trout

---Shellfish ---

Shrimp

Clams

Veggies

Lettuce

Celery

Cucumber

Cabbage

Onions

Peppers

Tomato

Grocery

Canned Tuna

Mayonnaise

Mustard; Yellow, Deli, Spicy

Heinz – Low-Carb - 1 Carb Ketchup

Horseradish (Fresh or Jarred)

Olive Oil – Cold Pressed

Red Wine Vinegar

Apple Cider Vinegar

White Wine Vinegar

Decaf Coffee

Hot Sauce

Splenda

Ken’s Northern Italian Dressing with Basil & Romano

Ken’s Balsamic Basil & Vinaigrette Dressing

Pork Rinds

Natural Peanut Butter – Smooth or Chunky (No Salt Added)

Splenda

Butter – No Salt Added Land O’ Lakes

Misc. Spices

Beverages

Waist Watchers Diet Soda (Aspartame Free & Caffeine Free)

Seltzer (Naturally Flavored, Low Sodium)