The following is information I found detailing the true carbs & calorie counts for splenda. This was found thanks to Katherine of LowCarbFreedom.com who emailed Splenda for the information and then posted the info. on her site.
Carbs & Calories in:
SPLENDA Granular Sugar Substitute
1 tsp = 0.5 g carb, 2 calories
1/2 cup = 12 g carbs, 48 calories
1 cup = 24 g carbs, 96 calories
Packet of SPLENDA
1 packet = .9 g carbs, 4 calories
Wednesday, January 14, 2009
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