Food Log for 01/17/09

Here's my food log for 01/17/09. I had extreme hunger pangs all day, and although I tried my best to hold out, I found myself eating something every couple hours. You'll see how this reflected my calories and carb count, as they have been higher than the norm the past 2 days.

(Jan 17, 2009)

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	2,897	47.2	224.4	169.0
American Silk Peanut Butter Pie - 1/8 pi...	1	serving	328	7.1	31.6	6.4
Bacon, cooked	3	thick slice (yield after cooking)	195	0.5	15.0	13.3
Coffee, decaffeinated	4	mug (8 fl oz)	5	1.0	0.0	1.0
Tea, decaffeinated, unsweetened	1	mug (8 fl oz)	2	0.7	0.0	0.0
Splenda - Packet	1	serving	4	0.9	0.0	0.0
Cabbage Sausage Stuffing - 1/8th recipe	1	serving	250	11.5	17.5	12.8
Cheese, Mozzarella	2	oz	171	2.2	11.4	14.7
Pork rinds	1	oz	180	0.0	8.9	17.4
Seltzer - Naturally Flavored	33.8	fl oz	0	0.0	0.0	0.0
Bacon, cooked	2	thick slice (yield after cooking)	130	0.3	10.0	8.9
Egg, whole, fried	4	extra large	395	1.9	30.6	28.2
Cheese, Cheddar	2	oz	221	2.0	18.8	14.1
Cabbage, green, raw	2	cup, shredded	35	8.1	0.1	1.8
Seltzer - Naturally Flavored	33.8	fl oz	0	0.0	0.0	0.0
Animal fat, bacon grease	4	tsp	154	0.0	17.1	0.0
Butter	1	tablespoon	102	0.0	11.5	0.1
Seltzer - Naturally Flavored	33.8	fl oz	0	0.0	0.0	0.0
Peanut butter	2	tablespoon	188	6.3	16.1	8.0
Splenda - Packet	1	serving	4	0.9	0.0	0.0
Seltzer - Naturally Flavored	33.8	fl oz	0	0.0	0.0	0.0
Pepperoni	2.8	slice (1-3/8" dia x 1/8" thick)	72	0.6	6.2	3.1
Seltzer - Naturally Flavored	33.8	fl oz	0	0.0	0.0	0.0
Cheese, Cheddar	1	oz	110	1.0	9.4	7.1
Pork rinds	1	oz	180	0.0	8.9	17.4
Cheese, Mozzarella	2	oz	171	2.2	11.4	14.7
		Total	2,897	47.2	224.4	169.0

Morning Weigh-In: 179.9