So, I found this chart online when trying to figure out how much sugar is found in certain fruits. It's very interesting to note that two average size bananas has almost as much sugar as a can of soda! No wonder why I don't eat fruit...and a good thing at that.
And for those people that think fructose (sugar from fruit) is better for you then sucrose (table sugar) THINK AGAIN!
I'll stick to my meat, bacon, and eggs. Thank you very much.
Wednesday, January 28, 2009
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